ATLANTA, Oct. 26, 2020 /PRNewswire/ -- Trusted health
and lifestyle expert, Dr. Yael
Varnado gives advice for fall health and wellness. Dr. V is
a practicing physician.
STAYING WELL
Taking better care of ourselves can be as easy as swapping out a
light bulb. Choosing the right lighting is important as we spend
more time inside our homes and in front of screens, especially as
we embark on the fall and winter months ahead. Not all LEDs are
created equal. Look for the Philips EyeComfort label on the product
packaging to know that bulbs meet quality standards and offer
lighting that is easy on the eyes. Available in all of the most
common light bulb shapes and sizes, Philips EyeComfort LEDs comply
with specific criteria, such as flicker, strobe and glare to help
provide comfort, whether reading, working or relaxing at home.
Learn more about Philips EyeComfort LEDs at
Philips.com/eyecomfort.
RECOMMENDATION WHEN SICK
Try natural remedies when possible. A great example is to help the
body in a natural way is with Boiron's non-drowsy ColdCalm meltaway
tablets. They are easy to take at the first sign of a cold to
relieve sneezing, runny nose, nasal congestion, and minor sore
throat pain. They can be used for everyone ages three and up and
unlike conventional medications that mask full-blown symptoms,
ColdCalm tablets target specific symptoms at every stage of the
common cold. They dissolve quickly under the tongue without water,
chewing, or swallowing pills and they will not interact with other
medications or supplements. www.coldcalm.com
AVOIDING GETTING SICK
Getting enough sleep is very important, one tip for this is
SugarBear Sleep gummies. They are
vegan, non-habit-forming and free of artificial sweeteners. The
berry-flavored, chewable gummies help people fall asleep, stay
asleep and wake up feeling refreshed. SugarBear Sleep gummies have melatonin and a
proprietary 'Rest Well Blend' that is designed to optimize sleep,
with flavors like Lemon Balm Leaf and Passionflower. Also, check
out their best-selling SugarBear
Hair vitamin flavored with natural berries and essential
vitamins to promote healthy hair. SugarBearHair.com.
WELLNESS TIPS
An effective cleanser like CeraVe Acne Foaming Cream Cleanser is
the first step of an anti-acne regimen. It is formulated with 4%
benzoyl peroxide to help clear and treat acne and blackheads, plus
three essential ceramides to help maintain the skin barrier,
allowing skin to heal, while helping to prevent new acne breakouts.
This gentle cleanser dissolves dirt and oil without stripping skin
of its natural moisture, leaving it feeling soft and comfortable.
Acne is one of the most common skin concerns for people of any age
and cooler temperatures mean dry skin, and that can trigger a
change in the skin barrier. Even wearing masks can cause residue
buildup on the face. Following a regular skincare regimen is
essential to fighting breakouts. www.CeraVe.com
tipsontv@gmail.com
Related Images
fall-health-and-wellness-with-dr.jpg
Fall Health and Wellness with Dr. Yael
Varnado
Dr. Yael Varnado, affectionately
known as "Dr.V" stops by TipsOnTV to Share How Everyone Can Keep
Healthy and Well in the Coming Cooler Months
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